BOOK A FREE CONSULTATION
HOW OUR CONSULTATIONS WORK 👇
Gym tour
We'll take you through the gym, breaking down our equipment and showing you our recovery facilities.
Assess your starting point
Then we'll talk about your training history, any injuries you have, plus your nutrition and lifestyle.
Discuss your goals
From there we'll set clear goals and timelines around what you want to achieve.
Map out a plan to achieve them
We'll outline the training and nutrition plan we recommend to get you there.
Go over the options that best suit you
Last, we'll go over the memberships that best fit your goals and needs.
To get started:
Select either our Moorabbin or Seaford gym
Book your initial consultation 👇
FREQUENTLY ASKED QUESTIONS 👇
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No. Our consultations are FREE! You have no obligation to sign up.
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The consultation is about understanding where you’re at now, what you want to achieve, and what’s been holding you back.
From there, we’ll help you set clear goals, map out a structured plan to achieve them, and recommend the membership option that best suits you.
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Allow around 30 minutes. This gives us enough time to show you around the gym, understand your goals, and map out the best approach for you.
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Absolutely not!
We provide you everything you need to feel confident in the gym, including a structured program to follow when you train, coaches on the floor to guide you through your sessions, and ongoing support via our app where you can DM your coach anytime you have a question.
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We have a variety of membership options available depending on your goals and the level of coaching and support you’re looking for.
During your consultation, we’ll go through everything with you and recommend the option that best suits you.
If you’d like to discuss pricing before coming in, you’re more than welcome to give us a call on 0434 914 338.